Connie's 5 Tips for Staying Healthy

Hi, I'm Connie. I don't always follow my own advice, but here are some tips for trying to stay healthy:

1) Don't stay up too late watching TV. It makes you tired the next day.

2) Try to eat less fried food. French fries are ok once in a while, but don't get the large.

3) Eat more fruit and vegetables. I eat fruit at night--it's a good snack.

4) Get some exercise. I play soccer but you can take a walk and that's good.

5) Be creative. I write poetry and short stories--what do you like to do?

Healthy & Not So Healthy

Hi this is Noki from the No-Key Store, my cafe at The Arc. Last night I made a menu by hand for my cafe. I want people to see what they can buy. Some things are healthy like my fruit and vegetable salad. Other things are not so healthy but they are good! (Like cookies!) I really like to draw and design things my own way. I could have made a menu on the computer but I don't think it would be very good.